The practice of nonjudgmental, agendaless presence, is the foundation for safety and coregulation
—Bonnie Badenoch
Individual Therapy
About Me
I am a proud Black non-binary lesbian womxn with Epilepsy, an invisible disability, and I believe everybody deserves therapy, especially if you are Black, a person of Colour, disabled, and identify as LGBTQIA+. And even more so if you hold those identities intersectionally.
I trained at the Minster Centre, one of the UK’s leading training institutes, in integrative Counselling and Psychotherapy and hold a Diploma in Integrative Counselling (a Level 7 BACP Accredited qualification). I also have an MSc in Mental Health Psychology and am a BAATN anti-oppression trainer.
I am in the process of completing an advanced diploma in integrative counselling and psychotherapy at the Minster Centre, which is accredited by Middlesex University.
As a registered member of the BACP (British Association for Counselling and Psychotherapy), I follow their ethical principles, values and good practice standards. This includes regular supervision with a UKCP-registered and BACP-registered supervisor and ongoing additional professional training.
Finding a therapist can be daunting, especially when it's hard to pinpoint what's wrong. You might feel lost, have mood swings, low self-confidence, or struggle with boundaries. Experiencing discrimination like racism, transphobia, or homophobia can also take a toll. It's important to find a therapist who understands your experiences and identity. This connection can make a significant difference. When you're ready, I'll help you take that first step.
Examples of areas I work in:
Abuse
Addictions
Anger management
Anxiety
Attachment Trauma
Bereavement and Loss
Childhood Sexual Abuse
Complex Post-traumatic stress
Cultural issues
Depression
Disability and Ableism
Domestic abuse
Eating disorders
Financial issues
Gender Identity
Health-related issues
Homophobia
Identity issues
Loss
Neurodivergence
Post-traumatic stress disorder
Racism (internalised and external), Relationships,
Self-esteem,
Sexuality,
Spirituality,
Stress,
Transphobia,
Trauma, Women’s issues,
Work related issues,
Xenophobia.